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Showing posts from June, 2020

Power of Mouna (Silence)

My post last Sunday was about reaching out to your friends/family and holding space for others. Reading that some one reached out.   A friend with whom I had not spoken in many years.   We just saw each other’s posts on LinkedIn and Facebook and occasionally liked them.   She said she wanted to speak.   I offered a video call hoping she may want me to be present.   She jumped at it and when she called all she did was cry.   No words were spoken, no hi-hellos were exchanged.   All she did was let her emotions flow.   There was pain, there was sadness in those tears and all I could do then was hold the space for her to decide how she wanted to communicate with me.   The communication, as I realised, didn’t need any words.   Her tears were enough.   And all of a sudden she was quiet.   We were in that space for almost 5 minutes.   I could just hear raindrops outside the window against which she was leaning.   And then, I saw her smile.   I smiled backed knowing that she probably spoke